How to Prepare Quick Malabar Spinach Fish Head Curry

Hey everyone, it's me, Dave, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Speedy Malabar Spinach Fish Head Curry. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Malabar Spinach Fish Head Curry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Malabar Spinach Fish Head Curry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Malabar Spinach Fish Head Curry is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Malabar Spinach Fish Head Curry estimated approx 30 minutes.

To begin with this recipe, we must prepare a few components. You can have Malabar Spinach Fish Head Curry using 16 ingredients and 11 steps. Here is how you cook that.

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Ingredients and spices that need to be Prepare to make Malabar Spinach Fish Head Curry:

1. 2 fish heads(of rohu fish)
2. 1 bunch malabar spinach
3. 2 potatoes peeled & cut into small cubes
4. 150 g pumpkin cut into small
5. cubes (optional)
6. 1 tomato chopped
7. 1 onion chopped
8. 2 tsp mustard seeds
9. 2 tsp cumin seeds
10. 5-6 garlic cloves
11. 2 green chillies chopped
12. 2 tbsp mustard oil
13. To taste salt
14. 1/2 tsp turmeric powder
15. 1 tsp chilli powder
16. 1 tsp mustard seeds for tempering

Steps to make to make Malabar Spinach Fish Head Curry

1. Wash and marinate the fish heads with salt and little turmeric powder. Keep aside.
2. Remove Malabar spinach leaves of their stems.
3. Wash both the leaves and stems well. Then chop the leaves roughly. Also chop the stems into 2 inches length. Keep them aside.
4. Make a fine paste out of the mustard seeds, cumin seeds (2 tsp each), garlic cloves and green chillies.
5. Heat 2-3 tsp oil in a wok. Add the fish heads and fry till they turn browned on all sides. Remove and crush them with a heavy object. Add them back to the wok and fry till crisp on a low flame. Remove to a plate and keep aside.
6. Heat remaining oil in the same wok. Add mustard seeds. When they sizzle, add chopped onion and fry till onion turns translucent.
7. Add all the veggies like potato, pumpkin, malabar spinach stems and tomato. Add turmeric powder, chilli powder, salt and mix well. Let them cook for 3-4 minutes on a medium flame.
8. Add the fried and crushed fish heads and saute for a minute or two.
9. Now add the mustard-cummin seeds paste with a cup of water or as needed. Cover and cook for 10 minutes till potatoes are about to be done.
10. Open the lid and finally add malabar spinach leaves. Cook covered for 5 minutes or till water dries up. Turn off the flame.
11. Serve hot with rice as a side dish.

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So that's going to wrap it up with this exceptional food Steps to Make Homemade Malabar Spinach Fish Head Curry. Thank you very much for your time. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!