Step-by-Step Guide to Prepare Any-night-of-the-week Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF

Hello everybody, it is Drew, welcome to my recipe page. Today, we're going to prepare a special dish, Recipe of Award-winning Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF estimated approx 15 minutes.

To get started with this recipe, we must first prepare a few ingredients. You can cook Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF using 7 ingredients and 8 steps. Here is how you can achieve it.

A quick meal you can make in under 15 minutes using fresh fish and spring greens

Ingredients and spices that need to be Prepare to make Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF:

1. 4 skinless firm white fish fillets
2. 2 tbsp Worcestershire sauce
3. 2 tbsp water
4. 4 cloves garlic, finely chopped
5. Thumb-sized piece of fresh ginger, finely grated
6. 2 tbsp sunflower spread
7. 400 g spring greens

Steps to make to make Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF

1. Mix the worchestershire sauce, water, garlic and ginger together. You can use soy instead of the WS and water or my substitute linked here
2. Slice the fish into bitesize chunks
3. Toss the fish in the marinade
4. Put the sunflower spread in a frying pan and cook the fish over a medium heat for 3 minutes
5. Meanwhile cut the hard part of the stem out of the spring green leaves and roughly chop into pieces the same size as the fish
6. Turn the fish pieces over then add the chopped greens to the pan
7. Cook for a futher 3 minutes until wilted
8. Serve with rice or noodles

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So that's going to wrap this up for this exceptional food Recipe of Perfect Vickys Stir-Fried Fish with Spring Greens, GF DF EF SF NF. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!